Breast Massage therapy

Breast Massage



Breast Massage Therapy



While massage therapy is rapidly becoming one of the most popular forms of alternative or adjunct therapy, certain areas such as breast massage therapy have not been as quick to catch on. This probably has to do with the fact that many women are uncomfortable letting a massage therapist touch their breasts. This is mainly because the breasts are viewed as mainly sexual objects on our society. Those who shed these false inhibitions get the opportunity to add a further dimension to the richness of their massage experience.


What are the benefits of breast massage therapy?


Breast massage therapy has many benefits that extend far beyond the cosmetic. Yes, regular breast massage therapy may help to increase the size of your breasts but it has many more medical benefits. Breast massage therapy increases circulation in the breast tissue and promotes their healthy growth. It also helps to reduce the incidence of fibroids and cysts.

Breast massage therapy can also provide pain relief from pain associated with bra compression or pre-menstrual syndrome. It can also relieve stress and pain from the chest muscles and is also recommended to aid post-surgical recovery. One of the biggest medical benefits of breast massage therapy is that it can help to prevent breast cancer. Experienced therapist can also detect formation of fibroid or cysts that may lead to cancer. Above all, breast massage therapy can be a very relaxing and a pleasurable experience.
How is breast massage therapy performed?



Breast massage therapy is performed with the patient lying flat on her back on a massage table. If the patient so desires, the massage may be performed with the breasts covered with a cloth. However, this greatly hinders the massage therapist and reduces the effectiveness of the massage. The massage therapist will usually start by massaging the area under the breast and over the breast with the palms of the hand. At any point in time if you are feeling uncomfortable or feel that too much of less pressure is being exerted, do not hesitate to tell your therapist. No therapist can read your mind.

The therapist will then move to massage the sides of the breast. The next step of the massage is the breast lift. The therapist places his or her hands under your breasts and gently lifts them towards the ceiling. This helps to relieve stress from the breasts and promotes gentle stretching. Finally the therapist will gently massage the pectoral muscles.


Breast Massage Therapy



Abundant chest massage 9-step pride chest


Massage breast enhancement methods have you tried it? Don't need breast enhancement products, American Thoracic techniques can do at home. Modern recipes popular breast enhancement breast enhancement and breast enhancement exercise, they each have their own strengths, but I'm here today to introduce a breast enhancement operation, simple answers easy, just 9 steps, lying on the line before going to sleep, it's not hard! But master the technique is very important, must seriously study it!


1: both hands placed just below the left ear of the Palm, along the cervical lymphadenitis respectively to the clavicle and shoulder massage. Also repeated the same massage to the right.

2: both hands placed on the left and right shoulders, and capable to massage under the armpit.

3: right hand from the wrist part up to the armpit part pinch outside of the arm on the left hand side, with his left hand from the wrist position again began to armpit part pinch right lateral arm.

4 the hands turn from the five finger massage in a straight down the clavicle.

5: hold the armpit hand parts, other hand to hold the side of the Palm and gently push the breasts, breasts also repeated the same massage on the other side.

6: hand maid down the breast massage around from the inside circle.

7: the right hand on the left sternal position, spiral towards the axillary massage.

8: hands starting from below the breast in the axillary direction, while the massage side continuous lift.

9: a hand hands hold one breast, congxiaershang breast-lightly beat another hand.

Each action repeated 3 times above as a group, repeating every day 3 group. (Companion)



Breast Massage Steps to Get Full Firm Breasts


Which woman wouldn't want to have beautiful full breasts? A pair of firm, reasonably sized breasts can do wonders for a woman's femininity and self-esteem. However, most of us aren't blessed with naturally full breasts. The size and shape of breasts is largely dependable on several factors including heredity, age, hormonal changes (menstruation and pregnancy), diet, weight, diseases and physical exercise.

While some women are brave enough to go under the knife for an instant boost, others including myself prefer the less drastic (and needless to say, pain-free) measures to enhance our bustline �C breast massage.

Breast massage is a totally risk free, non-invasive, inexpensive breast enhancement method to rejuvenate your bustline by firming and toning breasts.

Besides, breast massage isn't complicated, it takes no more than a couple of minutes per day and can be performed with ease in the privacy of your own home.

Before I go on to show you how to do a breast massage, it's good to know that a breast cream or breast serum containing a blend of herbs and oil notably, saw palmetto, fenugreek, wild yam, fennel, argon oil, jojoba oil, olive oil, sweet almond oil, apricot kernel oil and avocado oil, coupled with an estrogen-rich diet can deliver the best results.

Basically there are 4 simple steps in breast massage and remember, massage your breasts at least once, if not twice daily.

How to Massage Breasts to Make Them Bigger


Breast Massage Step 1:

Starting with your nipple, push down gently towards the tummy using your 3 long fingers. Be careful not to apply too great pressure but do it lightly so as to achieve beautiful breasts.


Breast Massage Step 2:

If you're going a breast cream or breast firming serum, apply it lightly around the breasts and then massage as if you're kneading a dough. Again, avoid too much pressure and if it hurts, stop.

Next, with both hands, hold one breast so as to cup out the breast and continue with the kneading motion for some time. It's believed that this step in breast massage helps maintain beautiful breast shape and enhance breast size. Once you're done with one breast, repeat this breast massage step with the other breast.


Breast Massage Step 3:

The next step in breast massage is performed by holding your breast in the same manner described in Breast Massage Step 2 but this time, instead of squeezing your breast, first perform a twisting motion clockwise as far as your breast can do and then twist the breast in an anticlockwise direction. Remember to continue for a few times on each breast.


Breast Massage Step 4:

To finish breast massage, place both open palms face down on your breasts in such a way that they don't cover the nipple area. Next, move downwards and let fingers rub gently against the side of the breast being careful not to rub your nipples or it'll spoil nipple shape. Do this for about 5 to 10 minutes.


Although breast massage can't magically transform your breast size from an A cup to C cup in a wink of eye, yet you'll be surprised with the difference breast massage can make.



Do not Wear indiscriminate For Breast Massage Oil



One of the ways you can do to facilitate breastfeeding is to massage the breast. But mothers should not carelessly use oil to massage the breast.

Massage the breast milk could help launch the channel so that the milk flow more freely and help empty the breast. This condition will trigger the production of more milk.

Massage is also important in maintaining breast health, because if the breast is not a massage or do not get the stimulation triggered the accumulation of fluid which will cause problems in the breast such as breast pain, and swelling.

Breast massage therapy is best to use natural oils that are safe to health. To check beforehand that the content in these oils are safe for the baby or not, especially if ingested. Therefore advisable to use natural oils specifically designed for nursing mothers.

Massage is done every day also serves to increase the levels of the hormone oxytocin which can help calm and relax the mother, so that automatically milk will come out.

Besides natural oils used for massage can also help reduce pain and swelling in the breast that usually occurs in breastfeeding mothers, and soften the skin of the breast and make it stay healthy when it's not nursing anymore.

Here are some steps that can be done in the process of breast massage are:
Wash and dry your hands before doing the massage, Give a few drops of oil on hand and start massaging of the nipple area by providing a soft and smooth motion, any pressure exerted to the lymphatic vessels to increase blood flow. Do it gently massage the breast with squeezing motion like lifting and pressing movements Slowly massage the breast to the clockwise and counterclockwise, but do not press too hard because it can damage gland tissue Perform regular massage every day Cussons First Years New Mum Breast Lactation Oil




Breast Massage



The breasts are always a point of concern for women, a focus of physical feminine beauty. Aside from the need for the breasts to be healthy, most women desire to make their breasts appear beautiful ?firm, shapely and perky. There are many women in the world who would not hesitate to spend thousands of dollars going through breast augmentation or breast reduction surgery or any other cosmetic procedure available just to get their breasts molded into the shape and size that they want.

To be in possession of a pair of healthy and lovely breasts, a woman does not always have to turn to surgery to attain this. Massaging a woman's breasts is a practice that has been done for centuries in India and the Orient. Such a practice is documented in the Ayurveda, a medical system that originated in India and has been around for ages.

Breast massage can be tricky because breast tissues are quite delicate. However, if done properly and with exerting only moderate pressure, massaging the breasts are perfectly safe. Not only does massaging the breasts make them firmer, it also makes them healthier and aids in maintaining the balance of hormones in a woman�s body. The procedure is also quite simple.

A woman can massage her own breasts, but she can also have someone else do it for her. Naturally, this procedure requires baring the breasts and so it must be done in a private place. The woman can perform the massage lying or sitting down, whichever is more comfortable for her.

To avoid friction and discomfort, the lubrication of massage oil on the skin is also necessary. The application of the massage oil onto the breast is the first stage of the massage. The oil is applied in circular movements on the breast, with the direction going from the center of the chest towards the underarm area. Take care that only light pressure is exerted on the breast.

The second step to massaging the breast is done after the breast is fully covered in oil. The breast is to be kneaded gently by lifting it from the chest and pressing delicately with both hands. Alternately, with both hands holding the breast, the flesh should be twisted and wrung very gently.

After this, as the third step, the giver of the massage should try to scoop the fibers of the breast with utmost gentleness using the flat of the fingertips. The strokes should be done clockwise, and then counterclockwise.

As a last step, the flesh of the breast should be stroked and smoothened, with the direction of the fingertips going from the center away towards the side. This is the cooling down phase of the massage. When this is done, repeat all the steps on the other breast. The receiver should drink plenty of water afterwards.

Breast massage can be uncomfortable or even painful. This is why it is so important to exert only minimal pressure when massaging the breasts.

Massaging the breasts, however, is good for promoting their health and for giving it a firm and beautiful appearance.

Indeed, breast massage is one of the best ways to help create a more beautiful bustline by helping to shape, tone and promote growth of the breast and the area surrounding the breast.


Sure!women obtain natural bigger breast with massage



Breast massage is one of the best ways to help create a more beautiful bustline and breast enlargements by helping to shape tone and promote growth of the breast and the area surrounding the breast. Not only can moderate breast

It is possible to encourage breast growth by practicing breast massage. Though the results may not be phenomenal as compared to various other methods of breast enhancement, it is still a great natural option. But before getting all excited about increasing your breast size with massage, it will be good to know the various factors why we feel breast massage is something you should include in your routine for breast enhancement.

Fact:
Did you know that according to statistics from the American Cancer Society, one out of every eight woman will contract breast cancer in their lifetime. And recent reports have noted that this figure may be even higher for Asian American women.

Benefits:
Instead of doing a monthly self breast examination, why not practice a daily or two to three times a week breast massage routine? Apart from creating awareness of you breast, self breast massage enables you early detection of any changes or growth in your breast.

For more information about other forms enlargement, read all about our natural breast enhancement here.

Breast massage had been known to :

reduce breast pain
reduce breast swelling and soreness
reduce incidence of fibroid and cysts
relieve PMS symptoms such as discomfort and pain
scar reduction following surgery
encourage healthy tissue regeneration
breast implants complications
pregnancy and breastfeeding issues (engorgement/sore nipples/etc)
stimulate lymph flow and relieve toxin buildup in the lymphatic system
encourage blood circulation and decrease the risk of breast cancer
tones and firm the breast
From a holistic point of view, besides creating more self awareness of your own breast, it can be a therapeutic and healing effect. Breast massage can makes you feel more connected to your body, achieving a feeling of wholeness, oneness and femininity, given the right atmosphere and mood settings.

To prepare an environment conducive for your massage, choose a warm and quiet place. Make sure you will not be disrupted by any electronic devices, use subdued lightings or candles for calming effects. Focus your senses on your hands and on what your emotions are saying to you. Be gentle and soft with your touch.

One of the ways you can do to facilitate breastfeeding is to massage the breast. But mothers should not carelessly use oil to massage the breast.







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How to Lift Breasts Without Surgery


Breasts give in to the forces of nature and begin to sag. For those who are squeamish about breast-lift surgery, there are more natural ways to return your bust's perkiness without going under the knife.


Instructions

1
Wear a bra. If you go without support on a regular basis, gravity is working against you. Simply wearing a bra will help keep your bustline from sagging and create a better-looking decolletage.

2
Find a bra that says "push-up" on the tag. Usually, this type of bra has extra padding on the outside and bottom of each cup, lifting the breasts up and in. This is the simplest way to boost your bust and increase your cleavage.


Try massage treatments. Advocates of gentle, non-erotic breast massage believe that it gets rid of waste from the tissues and increases blood flow, toning and enhancing the shape of the breasts. Either perform the massage yourself, using lotion or lubricant, or find a professional masseuse with whom you are comfortable.

4
Perform pectoral exercises. While some women believe these types of exercises reduce breast mass, when done moderately, they can firm up the bustline and reduce sagging. Push-ups, dumbbell flies and chest presses all strengthen the pectoral muscles, which are found underneath the breasts. Do these exercises three times a week to tone up.

5
Use over-the-counter formulas. Many creams temporarily firm and tighten skin, creating a natural breast lift. You can find these breast-enhancing formulas at many drugstores or grocery stores. Alternately, order harder-to-find products online. Regular application can keep the breasts toned.

6
Undergo laser treatment. This new type of noninvasive treatment tightens the skin in the chest area, pulling the breasts upward. No anesthesia is involved and there's no recovery time, providing almost immediate results. A few visits may be necessary to achieve the desired effect.

Tips & Warnings

Do your research when it comes to laser treatments or over-the-counter formulas.

Follow all instructions correctly to avoid injury.

When performing any treatment or using a product, discontinue use if you experience any pain or inflammation and seek professional medical advice.

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Natural Breast Enlargement Tips And Exercise



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Natural Breast Enlargement Tips And Exercise


I am a 18 years old girl,I want to know some natural method to enlarge my breast size.

Having the ideal figure has become a primary concern for women across the globe. The lack of perfectly shaped breasts can be a deterrent to achieving self confidence and can, in many cases, become the reason for despair. Not surprisingly one of the widely utilized cosmetic processes is breast enhancement. Today, using breast implants is a common process in enhancing women's breasts. There are many reasons for women opting for breast enhancement. Whilst women who have been victims of breast cancer use breast implants for re-constructive reasons post a mastectomy procedure, others use the implants to achieve a more perfect form in an attempt to build up severely lacking self confidence.

There are however, several non surgical, natural options to help in breast enhancement such as ointments, pills and specific apparatus. These methods are generally not expensive and have reduced risks of undesired effects; but it is important to note that none of these herbal or natural solutions methods have been approved by the FDA and hence extreme caution and prudence must be taken before you come to a decision.
Enhance Breast Naturally With Simple Exercises

Breasts enhancement exercises have been known to be every effective, however when used in conjunction with non-surgical breast enhancement procedures. The exercises by themselves are unable to affect the contours of your breasts. These exercises help in increasing the volume of muscle beneath the breast tissue and also raise it to make the breasts appear firm.

An exercise that has been known to be quite effective is to bend the knees, whilst lying on your stomach and crossing the ankles. Your palms must be placed on the floor slightly apart in front of the shoulders with the elbows bent a bit. Then with your arms straightened, raise your body in a way that it is balanced by your knees and your palms. Your chin should be tucked in towards your chest in a way that the forehead is opposite the floor. Firm up the abdominal muscles and bending the elbows, bring your body down in such a manner that your arms are in line with the floor. Repeat the exercise and remember not to lock the elbows on your way up. Perform the exercise ten times with a break for a minute and then do it again a couple of times. Other than this you can hold your forearms in line with the shoulders. Then without letting them go, pull outwards repeating the exercise about 10 �C 12 times. Pressing your palms in front of the breasts and holding it for about 5 counts and then release them. Continue for 10 repetitions.

Whilst there are a number of natural breast enhancement pills available, however, one needs to bear in mind that there is no medical verification in support of their safety and benefits.
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breast enlarge nerural method



Breast Enlargement Methods

The outer appearance holds importance for most women. This includes her cleavage and breast size. Small breasts usually have a psychological effect on a woman. Her self esteem is lowered since she believes that small breasts lower her sex appeal. Choosing a breast enlargement method is her only way to make her breasts bigger. These methods include the following.
Breast enlargement surgery is a popular method. It involves adding implants to alter the feel, size and form of a woman’s breasts. The two most common implants used are saline implants and silicone gel implants. This procedure is quite expensive and can have some serious side effects. However, the side effects are being reduced as medical advances in this area of surgery come up.
There are breast enlargement pills which are consumed to prompt growth of the breast tissue. Their active ingredient is a naturally occurring plant hormone called phytoestrogens. These mimic the human hormone estrogen without triggering the production of milk in the breasts.
Apart from the pills, you can also choose breast enlargement creams. These are applied directly to the breasts. As with the pills, they also contain phytoestrogens. Other hormones which are included in the creams include human growth hormone and lactin. Their main advantage over the pills is that the active ingredients are absorbed directly to the breast tissue therefore faster results. They are most effective with breast enlargement massage.
There are also breast enlargement pumps. These work by creating a vacuum prompting the growth of the breast tissue.
Rather than enlarge your breasts, you can also make them seem larger by wearing breast enhancing pads in the brassier. These push up the breasts making them fuller and rounder. You can also buy brassieres specially made for this purpose.
Breast enlargement surgery is the only method which has been proven to show results. However, given its dangers, you might as well try out any of the other methods before going for surgery.
  
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breast enlarge surgery after and befort

Plastic surgeon Safonova LubovPlastic surgeon Safonova Lubov



Plastic surgeon Safonova Lubov


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Six Natural Ways to Enlarge or Improve Your Breasts








1. Breast Massage

If you have small or medium sized breasts, you can increase the size or improve the shape and firmness of your breasts through various natural breast enlargement methods such as breast massage. It works magic just like body massage!
Breast massage helps by boosting healthy breast growth and facilitating breast tone, besides making the breasts flexible and firm.
It is one way that helps in the creation of a fantastic bust. This, breast massage does, by shaping, toning and encouraging the growth of the breast and also the area around the breast. Breast massage does actually help to make your breasts more attractive and even bigger, and is also a beautiful method of being aware of the healthy or unhealthy condition of your breasts. This is because by regularly massaging your breasts, you may become aware of any lumps or areas that indicate breast cancer. Breast massage is also said to help prevent breast cancer.
Beauty parlors and massage parlors, particularly in Asia, have used breast massage as a healthy form of lymphatic drainage, breast growth. It has also been used as a post operative therapy for women who have experienced breast surgery, mastectomies, or distress to the area around the breasts. That is because breast massage helps melt scar tissues and stimulate tissue regeneration and healing besides giving women back their femininity, confidence and peace of mind, just like other forms of body massage.
2. Herbal Breast Enlargement
A significant proportion of women who engage in breast massage to increase the fullness and attractiveness of their breasts do also use special herbal creams to help expand, firm and tone their breasts. In this way, herbal breast enlargement combined with breast massage repairs sagging breasts or breasts that are out of shape.
One popular herbal ingredient is saw palmetto. Fennel seed is also said to boost a woman's estrogen content. Fenugreek, wild yam, soy, ginseng, dandelion, and blessed thistle are also said to be useful in breast enlargement and improvement.
Onions are also said to be useful in enlarging or improving the breasts. Fresh onion juice mixed with honey and turmeric in powder form is said to do the trick. The mixture is used in massaging the breasts in order to firm up drooping breasts and prevent breasts from sagging. After the breasts have been massaged with this mixture, the woman may be advised to wear a bra throughout the day and overnight before bathing the following day.
Many of these herbal supplement products can be purchased in pill form which makes them not difficult to take into the body. You can also get them in form of capsules, creams, lotions, soaps, and aromatic candles.
However, most doctors say that breast size is genetically determined and can only be enhanced by exercises. So they discourage the use of herbal supplements due to the fact that such supplements interfere with the body's metabolism.
3. Breast Enlargement Pills
Many women claim that taking some kinds of pills makes their breasts grow bigger. However, it is arguable whether the increase in breast size is temporary or permanent. Some say the breasts return to their previous size when they stop using the pills. However, makers of breast enlargement pills claim that these pills increase the size of the breasts by one or two inches within three months of usage. These herbal tablets are said to contain ingredients that work by stimulating the estrogen receptors in breast tissue thus permanently enlarging the breasts.
Manufacturers of these pills claim the pills stimulate the production of estrogen in a woman's body, the same way estrogen is produced during pregnancy. Thus, the breasts would enlarge just like they would during pregnancy but without the production of milk.
There is a caveat, however. It is thought that some of these pills may be dangerous to health. Again, there is no guarantee that the pills are effective.
4. Breast Enlargement Creams
Breast enlargement creams are sometimes used in combination with breast enlargement pills or independently used to boost the size and firmness of the breast. Makers of breast enlargement creams claim that they shape up the breasts and improve the tone and texture of the skin around the breasts.
Ingredients used in making breast enlargement creams include acids like stearic and ascorbic acid, algae extracts, chamomile, lavender, sage, oils like avocado and jojoba, glycerin, metylparaben, propylparaben, phenoxyethanol, sabal, damiana, blessed thistle, kava kava, dandelion root, motherwort and a host of others.
Majority of the breast enlargement creams are said to contain the same ingredients as the pills and therefore, are mainly designed to sustain the changes achieved through the pills. Some women who have used breast enlargement creams claim they got fuller breasts with firmer tissue, which kindly saved them from undergoing surgeries for breast enlargement or improvement.
However, soreness in the breasts is said to be a side effect of the creams. For best results, it is advised that breast enlargement or improvement creams should only be used temporarily for not more than 45 to 90 days.
5. Constant sucking and caressing of the breasts.
This is really more of a myth especially in some African societies. It is traditionally believed that if a boyfriend constantly caresses or sucks the breasts of his girlfriend more often than not, or if a woman is very sexually active, her breasts may tend to grow bigger. In other words, if a man or lover can use his lips, tongue and hands to constantly work his woman's breasts, they just might grow bigger. However, this myth, which is similar to breast massage above, is yet to be scientifically proven.
6. Healthy Eating, Drinking and Living
Breasts are also said to be improved or enlarged through the improvement of a woman's diet, lifestyle, general health, and mental constitution. Since breasts are merely fatty tissue covered with skin, healthy living and eating would no doubt improve the quality of breast tissue and skin.
Foods that are rich in vitamins A, C, and E guarantee a healthy skin and thereby facilitate breast improvement. Drinking lots of water also helps to flush out toxins from a woman's body and improves the condition of her breast tissue. In addition, foods, such as fennel seeds and saw palmetto change the balance of hormones in a woman's system, which leads to the release of greater levels of estrogen. The increase in estrogen levels caused by these foods thus stimulates the growth of the breasts.
In conclusion, one has to be very careful in using any of the natural methods of breast enlargement or improvement because there is no guarantee that they will work. Besides, some may even be dangerous to health. Again, what works for one woman may not work for another woman because body constitutions differ from person to person. So you have to study your body very well first, before choosing any method. Also exercise caution with far-fetched, extreme or unconventional methods of breast enlargement like vacuum pumps and hypnosis. Though some say they work, their claims are not supported by medical science.
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Reputable Dermatologist in Palm Beach



dermatologist in Palm Beach
The skin care has been one health matter people need to concern today. The more polluted air and also modern lifestyle can affect the body’s overall health including the skin. It is true that finding skin care products is very easy. You can always see them advertised on TV, radio, newspapers, magazines, and also internet. There are many methods used by the manufacturing companies to market their products. Do not you feel attractive at first with the convincing advertisement?

There are three possibilities if you use over the market skin care products. First, it works to cure your skin problems. Seconds, it does not work at all. And third, it makes the problems get worse. Among of those possibilities, it is hard to determine the success percentage. If you feel unsure with all the products, it is better for you to consult your problems to the specialist. The skin care is a part of Dermatology. And the doctor or specialist who works in this medical field is called dermatologist. It is true that the price can be higher than the money you spend for the products in the market. However, the more satisfying result is worth to be paid with the high price.
In big cities, it is a very easy work to find a Dermatology specialist. There is not only one available. You can even find many skin care centers with different specialists working there. If you are looking for the best dermatologist in Palm Beach to trust to, Dr. Janet Allenby, D.O. is the person. She is dermatologist that has received the board certification. This reputation has been earned since 1995. You know how precious your skin health is. That is why make sure that you take fee minutes only of your time to visit this doctor official page, Allenbydermatology.com. Find her office contact number and see her to get the comprehensive skin treatment.
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How To Breast Enlargement For Women Health


breast enlargement

When most people think of Breast enlargement, what comes to mind is usually basic information that’s not particularly interesting or beneficial. But there’s a lot more to Breast enlargement than just the basics.

Most people have heard of breast implants for breast enlargement. This is becoming an increasingly accepted procedure, and many women are happy with the results. However, there are several disadvantages to breast enlargement surgery. As with any surgical procedure, there is pain and scarring. You may need recovery time before resuming daily activies. In addition, there are always risks associated with surgery. Often the cost of performing surgical breast enlargement is too high.
For those who want breast enlargement but don’t want implants, there are other options to consider. Some natural breast enlargement methods use creams or pills. Other breast enlargement methods utilize herbal remedies or non-surgical devices. For those who want breast enlargement without surgery, these are all options worth looking into.
Is everything making sense so far? If not, I’m sure that with just a little more reading, all the facts will fall into place.
Individuals desire breast enlargement for a variety of reasons. One common reason is to look better. Feeling good about your looks can build self-confidence. Breast enlargement can help if you are uncomfortable with your breast size, but it isn’t a total answer to low self-esteem. Usually the people happiest with breast enlargement are those who already feel good about themselves. Breast enlargement works well with those who are seeking to improve themselves physically in just this one area. If you have other issues with self-esteem, breast enlargement will not solve all your problems.
If you think that breast enlargement would help you to feel better about yourself, it is worth looking into. Check out all the options, including natural breast enlargement methods. You might be glad you did.
Feeling Full & Firm by using PUERARIAN Breast Cream
This amazing cream is excellent for breast firming and enlargement. Various studies confirmed that this product has a high success for enhancing women breast. All Skin Type
Ingredients: Pueraria Mirifica and other herb extracts
Direction: Use once in the morning and in the night. Apply onto breast area and massage for 3-5 minutes until it is fully absorbed.
Precautions: Not recommended for pregnant women, feeding mothers or women diagnosed with medical conditions of the breast.
It never hurts to be well-informed with the latest on Breast enlargement. Compare what you’ve learned here to future articles so that you can stay alert to changes in the area of Breast enlargement.
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breast enlarge

Breast Augmentation Surgery Pictures
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G-Spot Found?




pril 25, 2012 -- The elusive G-spot has been called the UFO of gynecology -- but now a retired surgeon says he has photographic proof it exists.
The alleged G-spot is a tiny bunch-of-grapes-like structure within a bluish sac buried deep within the front wall of the vagina, says Adam Ostrzenski, MD, PhD, of St. Petersburg, Fla.
"As an erectile body, this structure is causing elevation of the [front of the] vaginal wall at the beginning of the sexual excitement," Ostrzenski tells WebMD.

G-Spot? Maybe Not

But Ostrzenski's finding is based on a single dissection, performed on a recently deceased 83-year-old woman.
"The feeling in my limited field is that this is not real," Elena Ratner, MD, assistant professor of obstetrics, gynecology, and reproductive medicine at Yale University, tells WebMD via email.
Ratner notes that findings from a single dissection, performed on an elderly woman, are not proof that the structure is common to all women -- or that it is a source of sexual sensation.
"Who is to say that this thing they found on her dissection was the center of pelvic pleasure?" Ratner asks.
Even more dismissive of Ostrzenski's claim is sex therapist Leonore Tiefer, PhD, clinical associate professor of psychiatry at New York University Medical Center.
"We can conclude absolutely nothing from this paper since we know nothing about the sexual life of the dead woman," Tiefer tells WebMD via email.
While warning that nothing is proven by a single case, Christopher Estes, MD, assistant professor of obstetrics and gynecology at the University of Miami, does not dismiss Ostrzenski's report.
"This certainly is suggestive of an anatomical structure that would correlate with a G-spot," Estes tells WebMD. "Women who experience orgasms from a G-spot will describe a hardening on the inside of the vagina, a little almond- or peanut-shaped protuberance. This is consistent with that."
The G-spot, in 1981 named the Grafenberg zone after Ernst Grafenberg, was christened the "G-spot" in media reports. The area, variously described as somewhere in the front of the vagina, is a source of sexual stimulation to about 50% of women.
But whether there is an anatomical structure corresponding to this sensation, or whether stimulation simply affects other sensitive areas of a woman's anatomy, remains a matter of controversy.
There is no scientific evidence that any gynecologic procedure can enhance a woman's G-spot sensitivity. But many gynecologic surgeons offer such procedures. Ostrzenski himself performed such operations, according to his resume. And the surgeon who photographed his dissection, Mark Scheinberg, MD, offers womencollagen injections -- the controversial "G-shot" -- at his clinic in Deerfield Beach, Fla.
And Ostrzenski says he's working on a new procedure to improve G-spot sensitivity in women whose vaginal structure is "distorted." He plans to call it "G-Spot Plasty."

 Marks the G-Spot

If Ostrzenski has indeed located the anatomical G-spot, why hasn't anybody else found it?
Ostrzenski says that during his long career as a gynecologic surgeon, he's found that textbooks often are inaccurate about the details of female sexual anatomy.
After deducing that the G-spot must lie deep beneath the muscles of the vaginal wall, Ostrzenski reasoned that the structure, if it existed, could only be found in a fresh corpse not yet fixed with tissue-altering formaldehyde.
In his seven-hour dissection, the Poland-trained surgeon carefully cut away layer after layer of the vaginal wall. He cut through five layers of tissue and muscle to reveal a bluish sac sitting atop a structure called the perineal membrane.
After opening the sac, Ostrzenski found a bluish tissue resembling a tiny bunch of grapes with a white rope-like tail. It was less than a third of an inch long, from 0.14 to 0.05 inches wide, and 0.016 inches tall.
"This is definitely not anywhere near a routine dissection," Estes says. "The structure itself is very, very small. I could see that unless you were very, very careful, you could easily go right through the tissues and not find it."
How can something that small play a role in sexuality? Ostrzenski says the tissue looks like erectile tissue. Under pressure, he speculates, the tissue would lift the vaginal wall, either triggering sensations around the clitoris or possibly sending out its own set of sexual sensations.
But Estes notes that "the actual role this structure plays in sexual function is hard to say."
Ostrzenski's report appears in the May issue of the Journal of Sexual Medicine.

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Premature Graying: Reasons, Options Experts explain why some of us are destined to sport the 'distinguished' look at an early age.


Salt and pepper, silver, pewter, charcoal. Whatever you call it, gray hair happens to all of us at some point. But why do some people go gray in their 20s, while others don’t see the first sign of silver until age 50? And if you’re going gray early, what should you do about it?
WebMD spoke to gray hair experts about the science behind premature graying, possible health concerns, and advice for every stage of the process.
woman looking in mirror

What’s 'Premature'

Hair goes gray when color-producing cells stop producing pigment, says Jeffrey Benabio, MD, a dermatologist at Kaiser Permanente in San Diego, Calif. Naturally occurring hydrogen peroxide can also build up in the hair, bleaching the color.
Typically, white people start going gray in their mid-30s, Asians in their late 30s, and African-Americans in their mid-40s. Half of all people have a significant amount of gray hair by the time they turn 50.
A white person is considered to be prematurely gray if his or her hair turns gray by age 20; gray before 30 is early for African-Americans.

Medical Problem?

Contrary to popular belief, stress has not been definitively shown to cause gray hair. Scientists don’t know exactly why some people go gray early, but it’s largely determined by genetics.
Some autoimmune and genetic conditions are associated with premature graying, including vitiligoWerner syndrome, and alopecia areata - which causes only the colored hairs to fall out and look like the hair turned white overnight, Benabio says.
A vitamin B-12 deficiency or problems with the pituitary or thyroid gland can cause premature graying that’s reversible if the problem is corrected, Benabio says.
Some research has suggested a connection between premature graying and lower bone density later in life. However, a 2007 study of about 1,200 men and women in Rancho Bernardo, Calif., showed this not to be the case.
“Your level of bone density is all related to activity level, your weight, your height, your ethnicity. It’s not really related to your hair or the things controlling the color of your hair,” says researcher Deborah J. Morton, PhD, an epidemiologist at University of California, San Diego.

Hiding the Gray

There are lots of choices for concealing gray, says Ron King, owner of Ron King Salon and bô Salon in Austin, Texas and a national spokesman for L'Oréal Professionnel. They include:
1. Semi-permanent or demi-permanent color: Lasts a few weeks and is a good option for people just starting to see gray, King says.
“If you have a lot of your natural colors running through, you don’t want to take that away,” King says. “You can just blend it without disrupting what you already have that’s already beautiful and natural.”
2. Highlights: Scattered strands are lightened to blend the gray with the rest of your hair.
3. Once you have 45% to 50% gray, King suggests using permanent color. Some clients leave some gray around their face to make a statement.
4. Hair products: If you don’t want to dye but still want to conceal the gray, King suggests a coloring tool such as spray-on airbrush hair makeup, which washes out with a shampoo.

Embracing the Gray

More young mothers, professionals, and even runway models are opting to “go gray,” says Diana Jewell, a former marketing director at Vogue Magazine and author of the book Going Gray, Looking Great.
“The myth that gray hair makes you old is just that -- a myth. If you were young, vibrant, active, healthy pre-gray, you're still going to be that way. It's all in the attitude you bring to it,” Jewell says. “If you think of it as merely another color choice, you won't be afraid of gray.”
Journalist Anne Kreamer went gray at 25 and spent an estimated $65,000 on salon color treatments over the next 20 years. She chronicled her journey back to gray at age 49 in the book Going Gray: What I Learned about Beauty, Sex, Work, Motherhood, Authenticity, and Everything Else That Matters.
“If you look at an Anderson Cooper or a Steve Martin or men who have historically gone gray early, I think they look terrific and it becomes almost an iconic differentiation for them,” Kreamer says. “The same is true for women, but ... we’ve been brainwashed into believing gray is unattractive and undesirable.”
These simple tips can help you go gray with style:
1. If you’ve been dyeing, consider going “cold turkey” with a chic, short haircut.
2. Work with a colorist to weave in highlights and use toners to minimize the transition line between your natural hair color and your former hair dye, Kreamer says.
3. Get a modern haircut. King recommends a style with sharper edges, such as “a graduated bob of some type, some really smooth bangs, a really nice fringe.”
4. Take care of your hair. Shampoos with a blue base can help prevent gray hair from developing a yellowish cast, says Jewell, who offers a list of products at goinggraylookinggreat.com. Using a conditioning mask once a month keeps hair well-moisturized.

Embracing the Gray continued...

5. Use a flat iron to make your hair look sleeker and shinier. Gray hair tends to get frizzy, and “a flat iron on your hair brings back the luster to it,” King says.
6. Enjoy your life. “Beauty is not determined by the color of a woman’s hair,” says Cindy Joseph, a silver-haired model for Ford Models Inc. and CEO of Boom! By Cindy Joseph makeup line. “The ability to take joy in her life is what makes a woman truly beautiful.”


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